The Truth About Teacher Burnout—And How to Avoid It

In this episode of Beat Teacher Burnout, we’re joined by Dr. Emma Kell, an expert in teacher identity and well-being. With over 26 years of experience in education, Emma shares her personal journey through the highs and lows of teaching, including a period of near-burnout that deeply impacted her sense of self. She opens up about the challenges of working in an environment misaligned with her values, the toll it took on her well-being, and the wake-up call that led her to make a crucial career change.Emma also offers valuable insights into presenteeism—the pressure to work excessive hours to prove dedication—and how this culture contributes to teacher burnout. She emphasises the importance of listening to your gut when making career decisions and creating boundaries that protect both personal and professional well-being. Whether you’re feeling overwhelmed or simply looking for ways to maintain a sustainable teaching career, this conversation is packed with wisdom and practical strategies to help you thrive.To learn more about Dr. Emma Kell, find her on:Linked In: https://www.linkedin.com/in/dr-emma-kell-fcct-296901153/?originalSubdomain=ukWebsite: https://www.those-that-can.com/Follow me on:1. Instagram: @rowenaphicks2. Facebook: Rowena Hicks3. Linked In: Rowena HicksEmail me: [email protected] my website for Books, Journals, Free Community and lots of other interesting stuff: www.rowenahicks.com