EPISODE · Oct 11, 2018 · 33 MIN

Ep. 39: Top 10 Ten-Minute Workouts!

from The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business · host BJ Gaddour

Yo! I'm jumping in solo this week to share my 10 favorite 10-minute workouts! Check out my Instagram page @BJGaddour for 10 user-friendly infographics outlining all of the routines I discuss in this episode: https://www.instagram.com/p/BoKAH4ZFXzr/?taken-by=bjgaddour And be sure to check out the new & improved version of https://www.thedailybj.com/ for minimal equipment fat loss workouts you can do at home or take to the gym!

Episode metadata supplied by the publisher feed · Published Oct 11, 2018

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Ep. 39: Top 10 Ten-Minute Workouts!

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