EP. 396: How to Stop Living From Old Programming + Start Shifting Your Identity | Roxy Rewind

This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free.I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid.In this Roxy Rewind:Why 95% of your daily life runs on subconscious programmingHow rising consciousness changes the quality of your relationships and choicesThe "student lens" — investigating yourself without judgmentWhy familiar pain can feel safer than changeThe three-part framework: realize the prison, find the key, use the keyThis episode was originally aired on 11/29/2022.⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HEREEnjoy! xRxFIND ME ON:️INSTAGRAMSUBSTACKYOUTUBEXTHREADS📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal FREE RESOURCES: 🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next 🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com 🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle