Ep. 4: Alicia Kyrgios - "What it takes to win a Pro Card!" Optimising success post-show

Pro-Level Competitor Tips and Post-Show Strategies Alicia Kyrgios offers critical advice for aspiring competitors on how to reach the pro level, focusing on the off-season. She places a strong emphasis on the importance of navigating post-show recovery diets effectively, ensuring optimal health and improvements for you next comp. Alicia's tips on managing the emotional and physical challenges of not achieving desired placements are also invaluable, promoting resilience and growth. Balancing Family, Business, and Ambitions Alicia discusses her strategies for balancing life's various aspects. Adapting to Industry Trends and Maintaining Relevance In the ever-evolving fitness industry, Alicia explains her approach to staying relevant. She highlights her passion for competing and coaching and the positive impacts of FMG on the fitness community. Her continuous adaptation, education and commitment to her personal brand have kept her at the forefront of the industry. Engaging with Alicia: Alicia's Instagram: https://www.instagram.com/aliciakyrgios/ Allys Angels Instagram: https://www.instagram.com/allysangelscoaching/ Ally's Angels Coaching Website: https://www.allysangels.com.au/ This episode is packed with practical advice for anyone aiming to go pro, particularly focusing on off-season preparation and post-show recovery for sustained success. The Comp Closet Instagram: https://www.instagram.com/thecompcloset/ The Comp Closet Facebook Community: https://www.facebook.com/groups/thecompcloset/ Sarah Moore (Host) Instagram: https://www.instagram.com/sarah_bikinipro/