Ep. 4: All About Protein

from Rise with Torie Podcast · host torielinfitness

In this episode we talk all about protein. What is it? How much to consume? Why is it important? And how can we consume more?Don't forget to download the free protein guide PDF below!------------------------Protein Gude: torielinfitness.com/proteinguideSocials: @TorieLinFitnessFitness Program: RisewthTorie.com

Episode metadata supplied by the publisher feed · Published Jan 19, 2024

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Ep. 4: All About Protein

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