EPISODE · Feb 2, 2024 · 32 MIN
Ep 4 | Breaking Bad Body Image
from Christian Women’s Weight Loss | Faith, Food, Fitness · host Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
89% of women want to lose weight. 56% of women are dissatisfied with their body and struggle with some form of bad body image. The way we feel about our body tends to be in direct alignment with the actions we take around food and exercise. The only way to break free from bad body image so you get results in your weight loss is to view your body through the lens of God. When you have the revelation that your body is the temple of God, you begin to take different actions. In this episode I will explore God's truth about your body. I pray this blesses you! Website: www.ondrealynn.com Register for the free training: 4 Keys to losing 15-20lbs in 12 weeks without starving or endless exercise. https://us02web.zoom.us/meeting/register/tZwrdu6hqjkuGtLFjELSgXeLrA-J6_h5t-AU#/registration Join my FB group: https://www.facebook.com/groups/DivinelyHealthyWomen Psychology Today Article: https://www.psychologytoday.com/us/articles/199702/body-image-in-america-survey-results
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Ep 4 | Breaking Bad Body Image
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