EP.4 吃人蔘不如睡五更

from HY教練來聊天 · host HY教練＆拉拉

請HY教練喝杯咖啡吧！延伸閱讀 0010 感謝斗內 0138 多夢ㄉ哺乳類 0435 《為什麼要睡覺》 0620 無可取代的睡眠 0830 睡眠週期 1030 各司其職ㄉ淺層深層睡眠 1340 HY教練在停業時失眠啦 1800 睡不好會怎樣 2040 睡眠導致情緒問題 2115 我怎麼解決睡眠障礙 2450 新冠失眠 2610 其他失眠解法——行為療法 3010 4什麼害你睡不著 3340 別在睡前動了情 3710 其他小故事分享 3750 半醉半清醒ㄉ鳥類 3850 年輕人，未來是你們的，要睡覺ㄚ –––––––––––––––––––––––––––––– For Mimi by Twin Musicom Creative Commons — Attribution 4.0 International — CC BY 4.0 Free Download / Stream Music promoted by Audio Library Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jul 13, 2021

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EP.4 吃人蔘不如睡五更

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