Ep 4: Dealing w/ Back 2 School Stress w/ Jon Thomas
An episode of the The Coaches Way With S & J podcast, hosted by Shahab Nilgiri, titled "Ep 4: Dealing w/ Back 2 School Stress w/ Jon Thomas" was published on September 10, 2018 and runs 34 minutes.
September 10, 2018 ·34m · The Coaches Way With S & J
0:00 / 0:00
Summary
Jon and I discuss ways parents can implement physical activities into their day during these back to school stressful times. We talk about mindset, keeping it simple, your ultimate reason, and strategies to sneak in activity while your with your kids, or on your own. Don't let your circumstances define how you will live day to day. Hope you enjoy the listen! We go through a recap at the 26:52 minute mark.
Episode Description
Jon and I discuss ways parents can implement physical activities into their day during these back to school stressful times.
We talk about mindset, keeping it simple, your ultimate reason, and strategies to sneak in activity while your with your kids, or on your own.
Don't let your circumstances define how you will live day to day.
Hope you enjoy the listen!
We go through a recap at the 26:52 minute mark.
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