Ep 4: FEAR & How to Deal with it

After discovering more of who you are from Ep 3, you might notice some things are out of alignment with your values, but it feels impossibly scary to change! Fear is a huge block to our authentic self-expression and acceptance. What would it be like to have a healthier relationship with it? And how could we know when to heed it vs. not let it hold us back? This ep has an accompanying PDF workbook Fear-Kicking Feb (part of Dr. Toni's Monthly Challenges) Study on the Remarkable Resilience of Happiness (Lottery Winners & Accident Survivors)