Ep 4 | Finding Flow: From Van Life to Mindful Art with Hannah Vasquez

Have you ever felt pressure to perform when creating art? In this episode, Kellee chats with Hannah Vasquez, Tower Yoga's mindful art instructor, about how yoga and mindfulness can transform your approach to art. Hannah shares her inspiring journey as an artist, living in a van, and how mindfulness helps her create freely. Discover how Hannah integrates mindfulness practices into her art classes, fostering a playful and non-judgmental space for exploration. Tune in to learn about upcoming mindful art events and where to connect with Hannah outside the studio! Follow Hannah at instagram.com/hannahhoskinsart View our schedule and meet the team at toweryogafresno.com Follow us: instagram.com/toweryoga youtube.com/@toweryoga https://www.facebook.com/toweryogafresno