How To Strengthen Your Intuition And Recognize The Spiritual Signs Already Around You with Anne Sargent

There are certain people who enter your life at exactly the right time, and Anne Sargent was one of those people for me. I met her during a season when I was asking bigger questions about my life, my purpose, and what I was really being called toward. In this episode, I’m joined by Anne, a wellness practitioner in Park City, Utah, who works with energy, Reiki, tarot, mindfulness, and intuition. Anne has had such a meaningful impact on my own spiritual journey, and this conversation gave me a chance to ask her about the practices, signs, and inner guidance that have shaped her work.We talk about what it means to trust your intuition, how to begin listening to your inner wisdom, and why there is no one right way to walk a spiritual path. Anne also shares why she does not call herself a healer, how breath and choice support the nervous system, and how nature can help us reconnect with ourselves.In this episode, you’ll learn:Why Anne calls herself a wellness practitioner instead of a healerHow to begin listening to your intuition in everyday lifeWhy breath can help you pause before reactingWhat spiritual signs can look like in real lifeHow nature can support your spiritual journeyWhy tarot can be a tool for intuition and reflectionWhat Anne learned from folding 1,000 paper cranesHow mindfulness can turn into a practice of peaceWhy self care can start with one honest pauseHow body wellness includes energy, emotion, and awarenessThis episode is for anyone who has ever felt curious about intuition, energy work, tarot, signs, nature, or what it means to feel more connected to yourself and your highest good.Hit play and let’s grow together, KimberlyConnect with me:Website: https://www.kimberlyhand.comInstagram: https://www.instagram.com/kimberlyhand_Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journalThe Cinnamon Effect is recorded at PodPlus Studios (@PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss )For more information, visit https://www.podplusstudios.com.Connect with Anne:Website: https://www.soul-elements.com/IG: https://www.instagram.com/soulelements7/FB: https://www.facebook.com/soulelements7