Ep 4: How to Release Feelings During a Time of Funk With Alyson Fusella Part 2 of 2

Send us a textDuring strange times we all feel the funk! It is important during this time to sift our beliefs by embarrassing our emotions. Feel them, process them, and most importantly release them!  In part 2 of 2, we are going to learn how to release and the benefits of EFT, Tapping, and HeartMath with Allyson Mandel Fusella.  Allyson is a CHHC, AADP certified, professionally trained life coach. She works with individuals to heal the broken areas of their life and manage the stress and overwhelm that affects us in so many ways. Allyson holds certifications in EFT, HeartMath, and Neurolinguistic Programming.Connect with Stacey:flipyourmindset.cominstagram.com/staceyuhrigConnect with Allyson Fusella:foundationscoach.cominstagram.com/foundationscoach=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe