Ep. 4 - Lived Experiences of Objectification (Part 1)

What are the effects of objectifying women? Let's join Vanessa Preston with her co-host Reva Segnitz as they talk about women who fall into the trap of defining beauty by society's standards. In this episode, they will discuss the danger of comparing yourself to others and how you overcome the need for external validation. Stay tuned!  #normalizenormalbodies

Here are the things to expect in the episode: 

• Social Psychological Perception: Why Appearance Matters.
• Society and its unrealistic beauty standards.
• What does objectifying mean?
• Effects of objectification on women's mental health.
• Why do women spend so much effort on their appearance?
• How to stop seeking approval from others?
• And many more!

About the co-host: 

Reva Segnitz, an artist, poet and hair stylist in the USA. She is a dear friend of Vanessa Preston (the host) and has been an instrumental part of her own body image healing.

She can be found at:

Instagram: https://www.instagram.com/kismet.haircraft/

“More Than a Body” by Lindsay and Lexie Kite

https://www.morethanabody.org/

Apply for the Body and Food Freedom Project/Book discovery Call

https://bit.ly/3zzFpZs

Get your free guide to managing the not good enough voice

https://mailchi.mp/280ed5288217/ollcm0j9yi

Connect with Vanessa

Website: https://greenlifepsychology.com/

Email: [email protected]

Facebook: https://www.facebook.com/greenlifepsychology/

Instagram: https://www.instagram.com/green_life_psychology/

Disclaimer:

This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.