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The Curious Therapist Show

The Curious Therapist Show

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The Curious Therapist Show is a health podcast hosted by Vanessa Preston. It has 96 episodes, with the latest published September 2025.

Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!

health ·en-us ·96 episodes

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Episode 98: Rethinking Self-Care — Beyond the Bubble Baths

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Episode 97: Invisible Illnesses with Exercise Physio Raeya Bartlett-Quinn

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Episode 96: Family Systems and the Holidays

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Episode 95: Tips for Boundary Setting with Courtney Brooke (part 2)

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Episode 94: Why Setting Boundaries Feels So Hard with Courtney Brooke (part 1)

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Episode 93: Emotions are WISE Messengers

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Episode 92: Understanding Attachment

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Episode 91: Friendship Talk with Courtney Brooke

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Episode 90: Living by Your Values with Courtney Brooke

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Episode 89: The Rumination Hamster Wheel

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Episode 88: The Role of a Physio in Eating Disorder Recovery with Bec Gawler

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Episode 87: Are You in Burn Out with Courtney Brooke

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Episode 86: Welcome to the Curious Therapist Show

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Episode 85: Curiosity Saved the Cat...a BIG Announcement

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Episode 84: Motherhood and Wellness Culture with Ardelle Lee

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Episode 83: Help, I'm a Binge Eater.

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Episode 82: I'm Noticing Sadness and That's Ok.

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Episode 81: Sitting with Body Grief

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Episode 80: Women, Selflessness, Asking for Help and Saying No...All the Things

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Episode 79: If You Hate Meditation (part 2)

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Episode 78: If You Hate Meditation, This is for You (part 1)

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Episode 77: The Audacity of Our Periods (part 2)

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Episode 76: The Audacity of Our Periods (part 1)

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Episode 74: Grief, Death and Self-Compassion with Natalia

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Episode 72: Are You Stressed Out?

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Episode 71: Are You Uncomfortable in Your Body?

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Episode 70: Self-Compassion and Body Image with Heidi Rogers

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Episode 69: Behind the Camera

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Episode 68: Open the Envelopes with BFF Participant Fiona O'Leary

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Episode 67: My Exciting Announcement (STARTS JUNE 19th!!!) with Reva Segnitz

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Episode 66: Body Image, Mental Health and BDD

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Episode 65: Body Ideal Fantasies

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Episode 64: (Replay) Managing the Not Good Enough Voice

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Episode 63: Where are You on the Body Image Spectrum?

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Episode 62: Stop Weighting and Start Living with Randi Cox

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Episode 61: Types of Hunger

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Episode 60: Are You an Emotional Eater?

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Episode 59: Kristi's Intuitive Eating Story

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Episode 58: BFF: Intuitive Eating Edition YOU'RE INVITED!

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Episode 57: Is Restriction Sabotaging Your Relationship with Food?

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Episode 56: Do You Have These Two Eating Habits?

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Episode 55: Creativity and Healing with Reva Segnitz

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Episode 54: Trauma, Emotions and Food Behaviours

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Episode 53: Are You Busy or in a Hurry with Linda Glover

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Episode 52: Misconceptions of Intuitive Eating

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Episode 51: Why I'm Leaving Social Media

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Episode 50: Celebrating my 50th Episode!!!!!

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Episode 49: Mindful Meal Prepping with Lisa Dahl (Part 2)

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Episode 48: Gentle Nutrition with Lisa Dahl (Part 1)

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Episode 47: Are You Stuck in Hustle Culture?

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