EPISODE · Jun 6, 2021 · 12 MIN
EP-4 每週下降幾公斤才好，瘦身停滯期怎辦咧
from Abby營養師修熄示 · host Abby營養師
ヽ(●´∀`●)ﾉ 如果明天就可以變瘦該多好？ 這應該是不少減肥人的夢想，但醒醒吧～ . 合理看待目前身體可接受的變化範圍 理性勸導體重從高點下降 需要經由記錄體態、改變飲食內容及欺騙日的妥善安排 打開本集聽聽看 Abby 怎麼說！ . 追蹤Abby營養師IG➤abby.eat.life Powered by Firstory Hosting
Embed this episode
Ready to play
EP-4 每週下降幾公斤才好，瘦身停滯期怎辦咧
0:00
12:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Abby營養師修熄示?
This episode is 12 minutes long.
When was this Abby營養師修熄示 episode published?
This episode was published on June 6, 2021.
Can I download this Abby營養師修熄示 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!