EP 4 | Mental Health & Movement

from The Real Talk Collective · host Kaitlyn Houtsma + Taylor Keyes

Welcome to Episode 4 of The Real Talk Collective.In this episode we share about our own journeys with mental health, how that has shaped how we coach clients, and how it relates to our physical health.This podcast is for women navigating health, fitness, faith, healing, and real life -- without the pressure of perfection.🎙 Subscribe for weekly episodes📲 Follow us on Instagram: @wellwithkait @tktrainingandwellness @the_realtalkcollective

Episode metadata supplied by the publisher feed · Published May 4, 2026

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EP 4 | Mental Health & Movement

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This episode is 45 minutes long.

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This episode was published on May 4, 2026.

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