Ep 4. Solo: The Day That Changed My Health Forever

In this first solo episode, Kelsea shares the vulnerable story of how her relationship with food began, the moment that changed everything, and what ultimately led her to become a coach. If you've ever struggled with emotional eating, body image, or feeling alone in your health journey—this one’s for you.Want to work with Kelsea on your Health Journey?🌻 Book Your 30 Minute Exploration Call Here--✨ Kelsea's Instagram🤍 Humankind Events🦋 Website💛 Newsletter

Episode metadata supplied by the publisher feed · Published May 26, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 4. Solo: The Day That Changed My Health Forever

0:00 15:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit

Frequently Asked Questions

How long is this episode of Health Chats?

This episode is 15 minutes long.

When was this Health Chats episode published?

This episode was published on May 26, 2025.

Can I download this Health Chats episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!