Ep. 4 - The Uncomplicated Guide To Writing a KICK ASS Training Plan

from She Runs Ultras · host Meghan Gould

Have you ever tried to write your own training plan and been totally flummoxed? If you're using a free plan that you got out of a book or online - listen up! In this episode I'm gonna give you the low down on training plans: why it's important to have onewhat should be included in ithow to structure your weeks3 things to keep in mind when planning 5 mistakes I wanna help you avoidhow to build your own plan with a few simple steps🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

Episode metadata supplied by the publisher feed · Published Jan 1, 2021

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Ep. 4 - The Uncomplicated Guide To Writing a KICK ASS Training Plan

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This episode was published on January 1, 2021.

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