Ep. 4: Training Philosophies Part 1

Due to some technical issues we had to cut out the last ten minutes but we will review what we missed there on the next episode! Timestamps: 0:00-2:45 The Return of JB + Tom 2:45-14:00 Training Intro 14:00-16:30 What to Teach/Learn First  16:30- 25:45  Defining Failure 25:45-32:00 Crazy Training Stories 32:00-35:10 Swimming for Big Boys 35:10- 40:00 Ben’s Car and a Thank You 40:00-49:00_Managing end of prep training  49:00- 1:12:45 Logbook 1:12:45-End  Shoutouts and Life Updates  Instagrams: John : @classic.foodie_ifbbpro Tom: @tschusterfit Ben: @ben_huge Jensen:  @jensenfit96