EPISODE · Aug 28, 2018 · 41 MIN
EP #4 Yoga and Loving Yourself First
from OneHealth · host OneHealth
Sheri Tobin from Core Power Yoga stopped by the show and shared with us the lessons she has learned through becoming an Experienced Yoga Instructor, why connecting your mind and body is so important, and what 13 years of practicing mental therapy taught her....
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EP #4 Yoga and Loving Yourself First
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