EP #40 // 3 simple steps for moms to create an intentiona...

What this episode covers

In this episode, we’re diving into how you can create a simple, intentional morning routine that gives you time for yourself—before the day takes over. I’m sharing the first 3 steps you need to take to build a morning routine that works for you as a busy mom. It’s all about finding time for what fills you up and starting your day feeling refreshed and grounded. You’ll learn how to: • Rediscover what you love doing and carve out time for it in your mornings • Break free from the constant distractions of your phone • Make a small but powerful shift by waking up just 15 minutes earlier Give these steps a try for one week and see how they transform your mornings! FREE Workbook – Make More Time for Yourself: Grab my free workbook that helps you find more time for self-care and creativity in your day. http://www.theknittingmamas.com/freeworkbook YouTube Beginner Knitting Playlist: New to knitting? Check out my beginner-friendly YouTube playlist to get started! http://theknittingmamas.com/knittingbeginners Watch the Podcast on YouTube: Catch the video version of this podcast on YouTube for more tips and knitting inspiration. https://youtube.com/playlist?list=PLfYUiFLMN1jER-dMWni9nWRqGb-tmgMOi&si=NuhiE8u-rHIDoqSP Join our Facebook Group – The Knitting Mamas: Join our amazing community of moms who love knitting and want to make more time for it in their lives. Connect with others, share your progress, and get inspired! https://www.facebook.com/groups/knittingmamas If you enjoyed this episode, don’t forget to subscribe and leave a review! Let’s make mornings something to look forward to!

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Frequently Asked Questions

How long is this episode of KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system?

This episode is 20 minutes long.

When was this KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system episode published?

This episode was published on September 11, 2024.

What is this episode about?

In this episode, we’re diving into how you can create a simple, intentional morning routine that gives you time for yourself—before the day takes over. I’m sharing the first 3 steps you need to take to build a morning routine that works for you as a...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.