Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!

from After Class: The Adult Ballet Podcast · host Ballet for All

Warm muscles are crucial for a safe and productive ballet class. That's why we're diving into the wide world of warm-up gear in this episode! From legwarmers to sauna suits, we talk about all the options, why they work, and what our personal favorites are. Grab a cup of coffee and let's get into it!Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

What this episode covers

Warm muscles are crucial for a safe and productive ballet class. That's why we're diving into the wide world of warm-up gear in this episode! From legwarmers to sauna suits, we talk about all the options, why they work, and what our personal favorites are. Grab a cup of coffee and let's get into it! Follow Hannah on Instagram @thebusybunhead Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com Podcast produced by Mission Bridge Media. www.M...

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Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!

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This episode is 15 minutes long.

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This episode was published on November 18, 2024.

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