Ep. 40: Managing the Holidays/ Kimberly (Ankylosing Spondylitis)

In this two-part episode, we're tackling the unique challenges of the holiday season and shining a light on a chronic illness journey. Part 1: We dive into practical strategies for managing the holidays with chronic illness. From setting boundaries and adjusting expectations for family gatherings to battling fatigue and finding moments of joy, this discussion is packed with tips to help you thrive through the season. Part 2: We’re joined by Kimberly, who shares her journey living with Ankylosing Spondylitis. Hear her story of resilience, learn about the ups and downs of her diagnosis, and discover how she’s navigating life with strength and grace. Tune in for a mix of holiday survival tips and inspiring conversations! Follow Kimberly here: https://www.instagram.com/kj5mccarthy/