Ep 40. Redefining Fitness: Shifting Identities & Taking Up Space with Hajni episode artwork

EPISODE · Sep 15, 2025 · 40 MIN

Ep 40. Redefining Fitness: Shifting Identities & Taking Up Space with Hajni

from Her Journey Home- A Personal Growth Podcast for Women Rebuilding in their 30s & Navigating Change

This week I’m joined by Hajni, a women’s fitness and wellness coach and founder of Ambitiously Aligned. Hajni doesn’t just help women transform their bodies—she helps them shift their identities so they can step fully into their power, prioritize themselves without guilt, and create lives that feel strong, nourishing, and deeply aligned.In this conversation, we talk about why working out isn’t always supposed to feel good, how lifting weights is a form of taking up space, and why obsessing over your weight will always keep you stuck. Hajni also shares powerful mindset shifts to help high-achieving women stop pouring from an empty cup and instead build habits that actually match the future self they’re becoming.This is a juicy, empowering episode that every ambitious woman needs to hear. 💪✨If you enjoy this episode, be sure to subscribe to the show and share it with a friend who could use some encouragement on her journey home.Connect with Sophia GranielaSophia’s ⁠Instagram⁠Sign up to the waitlist for exclusive discounts:https://her-journey-home.kit.com/3e5041441aTo book a 30 minute free one-to-one clarity Sign UpConnect With HajniInstagram : ItshajniAccess Hajni’s Eat Out Guide here: Click here

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Ep 40. Redefining Fitness: Shifting Identities & Taking Up Space with Hajni

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This episode was published on September 15, 2025.

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