EPISODE · Apr 7, 2025 · 23 MIN
Ep 40 Top-Down Body Scan
from Eat Better. Move Better. Live Better · host Flourish With Tracy
Episode 40 of the Eat Better. Move Better. Live Better Podcast brought to you by Flourish with Tracy practices a top-down body scan, connecting breath to each part of the body from the top of head to soles of feet.Comment, Like & subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday!
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Ep 40 Top-Down Body Scan
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