Ep. 40 - You Need a Support System

from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard

In this episode, Chelsea talks about the importance of having a support system in order to be able to truly take care of yourself and feel your best and shares some tips of how you can use the internet to safely find a network of people that you can lean on if you're looking for additional support. Need a self-care-focused support system? Join us in the Mindful Self-Care Society! Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.

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Ep. 40 - You Need a Support System

0:00 14:05

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How long is this episode of The Mindful Self-Care Podcast?

This episode is 14 minutes long.

When was this The Mindful Self-Care Podcast episode published?

This episode was published on April 16, 2023.

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