EP: 400 - Healing your relationship with food is like playing/being in a video game

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Healing your relationship with food will require you to work through challenges in order to get to a place where you feel so at peace & balanced with food but with the right mindset & the self belief that you WILL conquer, you absolutely will!JOIN MY ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

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This episode is 25 minutes long.

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This episode was published on October 30, 2023.

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