EP 407: Dan John on Minimalist Warm Ups, Proper Gym Etiquette, and The Cult of Intensity

Pat and Dan talk minimalist warm ups & workouts, proper gym etiquette (what it is & why it matters), and the cult of intensity within the fitness industry. ...

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Frequently Asked Questions

How long is this episode of The Pat Flynn Show?

This episode is 55 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on May 13, 2020.

What is this episode about?

Pat and Dan talk minimalist warm ups & workouts, proper gym etiquette (what it is & why it matters), and the cult of intensity within the fitness industry. ...

Can I download this The Pat Flynn Show episode?

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