Ep 41 - 5 Ways to Move You Closer to Better Health

from Move Your DNA with Katy Bowman · host Katy Bowman

Health isn’t just about the numbers, and there are many signs of success when it comes to moving you toward a healthier lifestyle. Katy suggests 5 health goals that have little to do with the scale but a lot to do with your overall health. Make 2016 a year of Moving Your DNA! October Retreats 2026

Episode metadata supplied by the publisher feed · Published Jan 19, 2016

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Ep 41 - 5 Ways to Move You Closer to Better Health

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This episode is 30 minutes long.

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This episode was published on January 19, 2016.

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