Ep. 41: Birth Trauma Recovery: Four Years In

Welcome to SEASON TWO! We have a lot of exciting things to share with you for this season. You will hear a new voice on this episode - Heather has joined Kayleigh and The Birth Trauma Mama as a Project Manager.  We start off the episode with a review of the highlights from season one and our gratitude for the support and impact of this podcast. We couldn't have done that without YOU listening! At the end of the episode, there is an exciting reveal for this season of the podcast.In this episode, Kayleigh and Heather talk about what it has been like for Kayleigh being four years into her birth trauma experience. Kayleigh's birth trauma and her son's birthday just so happen to line up with Birth Trauma Awareness each year.Questions and topics you will hear answers to on this episode are: - What surprised you the most about being four years in?- Anniversaries and how they have changed year to year.- How have you handled schedules and "clock-watching" around birth trauma anniversaries?- How often do you think about your birth trauma?- How do you accept or grieve the loss of fertility? And how has that changed over time?- Thoughts on the phrase "time heals all wounds".- Navigating conversations with people who are pregnant and talking about birth.- Honoring your story- What is one thing you would tell someone in the thick of birth trauma?For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.