Ep. 41 - Emotional Eating, Body Image & Disordered Eating: Insights from a Licensed Professional Counselor - Mariah Sede

In this episode of the Pre-Diet Podcast, I sat down with Mariah Sede - licenses mental health counselor with Sede Counseling .In this episode we discuss: How to know if you have some disordered eating patternsHow to talk to your kids about food in a positive wayHow to process your emotions in a healthier wayHow you can support others with a troubled relationship with food or their body imageAnd so much more! If you find this episode helpful, make sure to . . .Share with a friendLIKE this video on YouTubeSubscribe to the Channel on YouTubeFollow, Leave a comment & 5 Star Review on SpotifyFor more free Shit - Subscribe to the Free Shit Friday Email list at www.ParksideNutrition.com/Subscribe - for more free nutrition resources each week. Follow on IG: https://www.instagram.com/ali.parksidenutrition/Links for Mariah Sede:LinkedIn: https://www.linkedin.com/in/mariah-sede-73858227b/Instagram: https://www.instagram.com/sede_counseling/Facebook: https://www.facebook.com/p/Sede-Counseling-61569409387683/Website: https://sedecounseling.orgEmail: [email protected]: https://podcasts.apple.com/us/podcast/the-meeting-place/id1779381896