Ep. 41 - Fueling the Body with Mr. Raimondi

In our final episode focusing on fitness to start out 2022 we've got an interview with Mr. Vincent Raimondi on the proper way to fuel your body. Mr. Raimondi has not only grown up in a martial arts family but he's serviced in the Army and National Guard. In the army he was part of the army body composition program and now serves as a personal trainer and instructor.   Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders   The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

What this episode covers

In our final episode focusing on fitness to start out 2022 we've got an interview with Mr. Vincent Raimondi on the proper way to fuel your body. Mr. Raimondi has not only grown up in a martial arts family but he's serviced in the Army and National Guard. In the army he was part of the army body composition program and now serves as a personal trainer and instructor. Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo! Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

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This episode is 32 minutes long.

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This episode was published on February 2, 2022.

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