Ep.41:Getting comfortable with discomfort
from Aspiration Athletics Hosted by Aspiration Athletics
We discuss the benefits of preparation and how it can influence your perception of stress and some helpful coping mechanisms that will pull you through challenging moments.
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Frequently asked questions
How long is this episode of Aspiration Athletics?
This episode is 29 minutes long.
When was this Aspiration Athletics episode published?
This episode was published on March 5, 2021.
Can I download this Aspiration Athletics episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.