EPISODE · Dec 4, 2024 · 58 MIN
Ep. 41: New Podcast Host, Importance of Accurate Tracking, and More Holiday Strategies and Mindset Shifts,
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On today's episode of the Stop Talking About Fat Loss Podcast, we welcome Crystal Clardy as a new host on the podcast! The hosts talk about navigating the holidays, why it's important to track accurately, parenting, and more. ------------------------------------------------- Follow the Hosts on Instagram: Erin: @coach_erin_mcdonald Chris: @coachchrisheskett Crystal: @crystal.caffeine.and.carbs ------------------------------------------------- Erin's Stuff: Guides and Facebook Community Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group Get Your Free Copy of Master Your Macros FREE EASY MACRO GUIDE ------------------------------------------------- Crystal's Stuff: How to Work with Crystal and her Facebook Community Join Crystal's Collective Program Join Crystal's Private Community ------------------------------------------------- Chris's Stuff: How to Work with Chris and Discount Codes Apply for Coaching with Chris 20% Off Legion Supplements with Code: ChrisLWA
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Ep. 41: New Podcast Host, Importance of Accurate Tracking, and More Holiday Strategies and Mindset Shifts,
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