Ep 41. Not A Morning Person? How Changing Your Mornings Can Change Your Life! - With Roselle episode artwork

EPISODE · Jan 14, 2026 · 1H 14M

Ep 41. Not A Morning Person? How Changing Your Mornings Can Change Your Life! - With Roselle

from The Butterfly Effect Podcast · host Lauren Aimée

✨ This week on the Butterfly Effect Podcast… ✨I’m joined by the gorgeous Roselle, founder of the Morning Motivation Club - a 15-minute wake-up call designed to help you rise softly, slowly and with intention 🌅🫖We chat about Roselle’s journey to becoming a morning person, from hitting rock bottom five years ago, to committing to a year of health - and how changing her mornings quite literally changed her life.We dive into:🌞 What the Morning Motivation Club actually is and how it works🌿 Honouring seasonal shifts instead of fighting them💛 Establishing healthy habits when you’re single vs in a relationship⏳ And why starting your mornings with presence is truly the gift of timeAs a current member myself… I’m officially hooked 😌✨If you’re craving calmer mornings and a more grounded start to your day, go check out @morningmotivation.club, head to morningmotivationclub.com and use code ‘butterflyeffect’ for 30% off your first 3 months! 🦋Trust me - your mornings will thank you!—Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

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Ep 41. Not A Morning Person? How Changing Your Mornings Can Change Your Life! - With Roselle

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