EP 41- Redefining Dieting: The Path to Sustainable Habits and Lasting Results w/ @nourishment.nutrition

Cloie Neely, is a Registered Dietitian and certified personal trainer with a degree in Nutrition & Dietetics from Utah State University.  With experience in medical nutrition therapy, performance nutrition, and community outreach, she founded Nourishment Nutrition, a private practice focused on a holistic approach to health.  Passionate about realistic and sustainable lifestyle changes, she empowers clients to achieve lasting wellness through evidence-based practices. In todays episode we chat all about Cloies journey into the health world, fads, cultivating a healthy relationship to food and our bodies plus, how to navigate TRUTH in a media FULL of misinformation on nutrition. Grab a snack and join us for a chat!