EP 41 Summer's End: Reflect, Grow, and Learn

An episode of the Highly Sensitive and Strong podcast, hosted by Daphnie Leigh, titled "EP 41 Summer's End: Reflect, Grow, and Learn" was published on August 28, 2024 and runs 33 minutes.

August 28, 2024 ·33m · Highly Sensitive and Strong

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Summary

In this episode, we encourage listeners to look back on the summer not just to reflect, but to actively extract lessons that will cultivate resilience. We focus on the importance of using reflective practices as a tool for personal growth and we offer a practice within the episode.

Episode Description

In this episode, we encourage listeners to look back on the summer not just to reflect, but to actively extract lessons that will cultivate resilience. We focus on the importance of using reflective practices as a tool for personal growth and we offer a practice within the episode.

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