EP 41 香氣 -正念的香氣，讓你不糾結煩惱有更開放的覺知活在當下

from 阿濡米療心法 · host 呂錡濡心理芳療師

🧘‍♀️正念的香氣 1⃣️完全依蘭 2⃣️大西洋雪松 3⃣️廣藿香希望2024的這一年，我們可以透過正念的香氣，提醒自己回到當下，放下要去評論或批判的念頭，讓自己回到平靜的狀態。 🧘‍♀️歡迎你聽完節目後到Apple Podcast留下星星評論，並且留言給我，讓我知道你聽完的心得。 🧘‍♀️如果聽完節目有任何的建議或回饋歡迎你透過下以下方式跟我聯繫。 👉FB | https://www.facebook.com/chizu0426 👉IG | https://www.instagram.com/company.mindfulness/ 👉Ｅ-mail | [email protected] 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP 41 香氣 -正念的香氣，讓你不糾結煩惱有更開放的覺知活在當下

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This episode was published on February 4, 2024.

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