EPISODE · May 18, 2026 · 25 MIN
Ep 415: Peptides for Women Over 35: What to Know
More peptides don’t always mean more healing, and honestly, that’s the part nobody wants to hear.I wanted to have a much more honest conversation about the peptides I’m actually seeing help women in perimenopause, not just for weight loss, but for things like energy, brain fog, recovery, inflammation, gut healing, mood, and even aging skin. Because while some of these tools can be incredible when used strategically, I’m also seeing women jump into peptides hoping they’ll fix everything while completely skipping the foundational pieces their body is asking for first. We’re talking about the peptides I personally use in practice, the ones I’ve tried myself, what they’re really designed to support, and why the right peptide at the wrong time can still leave you frustrated and stuck.If you’ve been peptide-curious but also overwhelmed by all the noise online, this is the conversation that will help you think about them in a much smarter, safer, and more supportive way. Tune in nowEpisode Timeline: 00:00 - Peptides Are Everywhere01:45 - FDA Peptide Concerns Explained04:10 - Choosing Peptides Strategically06:05 - Healing & Repair Peptides09:15 - Gut Healing Support11:20 - Brain Fog & Mood14:05 - Immune Support Peptides15:40 - Energy & Fatigue Support18:20 - Detox & Skin Peptides20:40 - Why Labs Matter22:15 - The Problem With Stacking24:00 - Foundations Before Peptides🔗 Links & Resources🌐Beam Minerals:(USE DISCOUNT CODE: BRIA at checkout for 20% off) 🌐AG1: DrinkAG1.com/BRIA (for a free $76 gift when you try AG1) 🌐 Website:🎧 Listen to past episodes: 📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: 📝 Grab The Ultimate Guide To Peptides For Perimenopause: 📩 Book a Free Discovery Call:Connect with me: Connect with Bria on Instagram: Learn more about Bria’s coaching program: Subscribe to The Period Whisperer Podcast - Spotify - YouTube
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Ep 415: Peptides for Women Over 35: What to Know
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