EP 416: Dan John on Getting Rid of Man Boobs, The Power of Brisk Walking, and Kettlebells for Younger Athletes

Pat and Dan discuss a range of topics suggested by listeners, including how (and if) someone can naturally get rid of man  boobs, the utility of brisk walking for boosting health and reducing body fat, and whether Dan recommends kettlebells for younger athletes.  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!