Ep 42: Heal Your Heridas (Wounds)

It's a brand new year and it's the perfect time to HEAL your wounds and help others do the same for themselves - especially your children, if you have any. Every time you give power to experiences that happened IN THE PAST, your body and nervous system relives it as if it were happening again in the moment. Not only is this affecting you physically, emotionally, and mentally, it's also affecting your relationships. It's time, Amiga. And if you want to learn more about healing in community, check out the women's coaching club, De Chillona a Chingona. We meet 2-5 times per month and talk about stuff that affects women today. The investment is a breeze: $10/month or $100/year. See you in the club! https://www.dechillonaachingona.com