Ep. 42 - Jeg er så sykt ukomfortabel når jeg er utenfor komfortsonen min

Komfortsone komfortsone komfortsone... Hva er det? Hvordan blir jeg bedre på å utvide den? Og vil det slutte å bli ubehagelig? Det jeg har kjent på at jeg savner når vi snakker om utfordre komfortsonen vår, er nettopp hvor slitsomt og krevende det kan være, og hvordan jeg dag til dag kan deale med det ubehaget. Dette er noe av det jeg utforsker i denne episoden. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 24 minutes long.

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This episode was published on February 12, 2024.

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