Ep. 42 - LACTOSE: ingerir ou não? - Em Busca da Performan...

What this episode covers

Neste episódio conversamos sobre o que vcs sempre perguntam: afinal, posso consumir lactose? Faz mal? Impede a perda de gordura? Prejudica a performance? Leite “inflama”?? Ficou um papo muito interessante!

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How long is this episode of Em Busca da Performance?

This episode is 11 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on November 4, 2020.

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