EPISODE · Jan 21, 2026 · 37 MIN
Ep 42. Make A Vision Board With Me! (watch along!)
from The Butterfly Effect Podcast · host Lauren Aimée
Happy Wellness Wednesday lovers! 🦋In this episode, I’m inviting you behind the scenes of my vision board process - not as a rushed January ritual, but as a slow, soulful practice that unfolds over time.Rather than forcing clarity at the start of the year, I share how I allow my vision to emerge gently over the course of a few months. This includes reflecting on and respecting everything 2025 has already offered, gathering inspiration slowly as life unfolds, and noticing what consistently calls for my attention. Only then do I dedicate an intentional evening to bringing it all together - cutting, creating, and weaving meaning into something tangible 🫶🏻I also talk about honouring the fact that as the year evolves, so too can your vision. That you’re allowed to change, refine, soften, expand. Your vision board doesn’t need to be fixed - it gets to breathe alongside you.This episode is for anyone who feels pressure to “have it all figured out,” anyone craving a more intuitive, seasonal approach to dreaming, and anyone who wants their vision to feel like a living, breathing relationship rather than a rigid plan.✨ You can also watch this episode and see the vision board come to life over on Spotify or YouTube! - perfect if you’re a visual soul or want to create alongside me!Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee
What this episode covers
Happy Wellness Wednesday lovers! 🦋In this episode, I’m inviting you behind the scenes of my vision board process - not as a rushed January ritual, but as a slow, soulful practice that unfolds over time.Rather than forcing clarity at the start of the year, I share how I allow my vision to emerge gently over the course of a few months. This includes reflecting on and respecting everything 2025 has already offered, gathering inspiration slowly as life unfolds, and noticing what consistently calls for my attention. Only then do I dedicate an intentional evening to bringing it all together - cutting, creating, and weaving meaning into something tangible 🫶🏻I also talk about honouring the fact that as the year evolves, so too can your vision. That you’re allowed to change, refine, soften, expand. Your vision board doesn’t need to be fixed - it gets to breathe alongside you.This episode is for anyone who feels pressure to “have it all figured out,” anyone craving a more intuitive, seasonal approach to dreaming, and anyone who wants their vision to feel like a living, breathing relationship rather than a rigid plan.✨ You can also watch this episode and see the vision board come to life over on Spotify or YouTube! - perfect if you’re a visual soul or want to create alongside me!Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee
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Ep 42. Make A Vision Board With Me! (watch along!)
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