EPISODE · Dec 11, 2024 · 1H 1M
Ep. 42: Simple Ways to Prioritize Wellness Through the Holidays and Crystal's Top 3 Tips to Get Ahead of the Game in January
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this week’s episode Erin & Crystal chat about simple ways to prioritize wellness through the holiday season. Including Crystal’s top three tips for what you can do NOW to be ahead of the game in January. Plus… how to find the right coach for your goals! ------------------------------------------------- Follow the Hosts on Instagram: Erin: @coach_erin_mcdonald Chris: @coachchrisheskett Crystal: @crystal.caffeine.and.carbs ------------------------------------------------- Erin's Stuff: Guides and Facebook Community Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group Get Your Free Copy of Master Your Macros FREE EASY MACRO GUIDE ------------------------------------------------- Crystal's Stuff: How to Work with Crystal and her Facebook Community Join Crystal's Collective Program Join Crystal's Private Community ------------------------------------------------- Chris's Stuff: How to Work with Chris and Discount Codes Apply for Coaching with Chris 20% Off Legion Supplements with Code: ChrisLWA
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Ep. 42: Simple Ways to Prioritize Wellness Through the Holidays and Crystal's Top 3 Tips to Get Ahead of the Game in January
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