EP 42: The ADHD-Addiction Connection You Need to Know with Jheri South

Could your struggle with alcohol actually be your brain's cry for dopamine? In this eye-opening episode, I sit down with Jheri South, certified ADHD specialist and neurodivergent woman, to uncover the shocking connection between undiagnosed ADHD and addiction. If you've ever felt like your emotions are too big, your reactions too intense, or wondered why willpower never seems to stick, this conversation might change everything. What You'll Discover: Why people with ADHD are 3-4 times more likely to struggle with addiction. The real story behind "rejection sensitivity dysphoria" (RSD) and emotional overwhelm. How dopamine depletion drives the constant search for stimulation. Why boredom feels unbearable for ADHD brains—and leads to self-medication. The truth about ADHD medication and addiction (it's not what you think). Practical strategies for managing ADHD without numbing out. About Today's Guest: Jheri South is a certified ADHD specialist, parent and teen coach, and neurodivergent woman who wasn't diagnosed until age 40. After navigating addiction herself and watching her family struggle, she became passionate about helping others understand the connection between brain wiring and behavior. Jheri has interviewed top ADHD specialists like Dr. William Dodson and believes that understanding your neurodivergence can be life-saving. Visit Jheri's website Jheri's FREE ADHD Quiz Jheri's Instagram  💬 Want to learn more about the tools I offer? 👇 Am I Drinking Too Much Quiz   Six-Week Alcohol Reset Drink Less By Monday  Book a FREE Discovery Call Follow me on Instagram