Ep. 42: The Nightmares Nobody Talks About in Animal Care and Advocacy

from Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable! · host Jen Blough

Do you struggle with nightmares related to animal suffering? If so, you're definitely not alone! In this episode, I open up about my own experience with nightmares and explore why nightmares are so common among animal welfare professionals and advocates. If your nights are disrupted by distressing dreams, this episode offers validation, education, and practical tools to help you cope. We'll explore: The difference between bad dreams and nightmares Why nightmares are so common in animal care, welfare, rescue, advocacy, and activism When nightmares might indicate something more serious Preventing and coping with nightmares When to seek professional help Got a suggestion for a future topic? Reach out to me: [email protected]. Follow on social media: Facebook Instagram YouTube Grab your free resources to help manage compassion fatigue here. Visit my free virtual calming room here. Get your copy of To Save a Starfish: A Compassion Fatigue Workbook for the Animal Welfare Warrior here.

What this episode covers

Do you struggle with nightmares related to animal suffering? If so, you’re definitely not alone! In this episode, I open up about my own experience with nightmares and explore why nightmares are so common among animal welfare professionals and advocates. If your nights are disrupted by distressing dreams, this episode offers validation, education, and practical tools to help you cope.

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Ep. 42: The Nightmares Nobody Talks About in Animal Care and Advocacy

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How long is this episode of Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable!?

This episode is 17 minutes long.

When was this Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable! episode published?

This episode was published on March 13, 2026.

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