Ep. #42 The Real Reason You Can’t Stop Drinking...(and how to stop)

In today's episode I discuss the ONE and ONLY reason that over rides every single excuse in the book for why you can't stop drinking. And so I don’t leave you hanging,  the one and ONLY solution that works in every situation. Right now, you don't yet believe that a life without alcohol will be better than the suffering it is causing you. (this is happening in your subconscious) That some how, alcohol is STILL the solution. Until you DO this work, the work I offer to my clients, you will always be in deprivation, chasing a shadow of pleasure to fill a void that keeps getting bigger and bigger, and strengthens your attachment.  The solution from the suffering alcohol is causing you, actually LIVES in the thing you are avoiding: your emotions. You want to FEEL better, but you don’t want to feel. All of the questions you have around drinking boil down to one answer. Your unwillingness to become aware of your emotions, validate and understand them. I teach my clients to find comfort and ease in the emotional intelligence of the self, from here, the place of dissociation created by alcohol, actually no longer feels safe.  Get your emotional intimacy step by step guide when you sign up for my free, How To Stop Drinking Workshop. Also, when you schedule a complimentary alignment session with me HERE. Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.