Ep. 42: The Ripple Effect with The Stretch Girl (Part II)

Welcome back for Part Two of The Stretch Girl Series with Sheena. In Part Two, Sheena takes us even deeper into the emotional, energetic, and spiritual layers of her growth, healing, and expansion. This episode is powerful, honest, and perspective shifting.  In Part Two, we explore: The frequency of money + why your energetic resonance really matters The impact of being in nonstop hustle mode + the toll it takes on your body What was stopping Sheena from being able to expand her 10-year business + what she did to unblock it The danger of compounding micro-betrayals + where it can take you The miracle she witnessed by saving a dog's life she rehomed (after having him for just three days) + the profound soul lesson it revealed to her The importance of dismantling + uprooting limiting beliefs Over the past decade, Sheena has developed a transformative approach called Passive Fascial Release Therapy (PFR Therapy), which blends fascial stretch, manual therapy, muscle assessments, rehabilitation techniques, and self-release stretches. Note: Sheena's work stretches you far beyond the physical. Learn more about Sheena's work + shop her products here Join Sheena's app Move-Meant here Follow Sheena on IG here