Ep 420: Exploring Connection, Intimacy, and Creativity

There's a lot of fresh, new beginning energy swirling around as we step into the spring equinox. Coming out of this cocoon season has opened me up to receive intentions from my ancestors and divine support squad, and I've been really sitting with the messages they've been sending me lately. The first is one is around the multiplicity of connection, intimacy, and creativity. Where can I find more joy in the rewards of being who I truly am, especially when there's a hefty tax to living an alternative lifestyle? I've been thinking a lot about community, demonstrating ethics of care, and both knowing what's enough and being okay with it rather than always striving for more. The other intention that I've been playing around with is inviting next-level/renewed power and strength in my physical, mental, emotional, and spiritual health. I'm experimenting with how I can set my life up to be as enjoyable and pain-free as possible, which requires me to reintegrate movement and nutrition in a new way. I hope these intentions can illuminate something relevant, important, or relatable for you, too! In episode 420 of the Embodied Podcast we discuss: (1:39) Reflecting on the spring equinox and Pisces season (6:26) One of the biggest takeaways that I got out of the Real Uplevel series (8:53) Discovering your contribution and doing what's yours to do (14:29) Receiving the intention for multiplicity of connection, intimacy, and creativity (18:41) Taking an honest audit of my habits of consumption and accumulation (21:37) Next level/renewed power and strength (physical, mental, emotional, and spiritual) (25:02) Insights from a recent cleanse that I did (30:42) Recognizing that alignment requires effort (35:26) Connecting to the real power of your soul Resources mentioned in the episode: Women Without Kids - Episode 9. Creation, Contribution, and Collectivism with adrienne maree brown Episode 367. Rewire Your Money Mindset Work with me: Sign up for The REAL Uplevel Interview Series Check out our upcoming classes Special offer: FREE Download: Morning + Evening Rituals Stay in touch: Slide into my DMs on Instagram: @elizabethdialto Subscribe to my Substack Catch the full show notes for episode 420 here Email us with questions or feedback Don't miss an episode of The Embodied Podcast